The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings by Trudy Scott & James Lake

Author:Trudy Scott & James Lake
Language: eng
Format: mobi
Tags: Mental Health, Diets, Fitness & Dieting, Mood Disorders, Health, Anxiety Disorders, Other Diets, Diets & Weight Loss
ISBN: 9781608824410
Publisher: New Harbinger Publications
Published: 2011-06-02T07:00:00+00:00

Large Intestine Issues

Feeling that your bowel does not empty completely

Pain in the lower abdomen that’s relieved by passing stool or gas, or having large amounts of foul-smelling gas

Constipation, diarrhea, or alternating constipation and diarrhea

Hard, dry, or small stool

Coated tongue

Having more than three bowel movements daily

Using laxatives frequently

Bacterial Imbalance or Parasites

Chronic constipation or diarrhea

Itchy ears, nose, or anus

Restlessness or grinding your teeth at night, waking often, or night sweats

Food sensitivities or allergies

Low energy, fatigue, or joint or muscle aches and pains

Hives, rashes, eczema, skin ulcers, or sores

Dark circles under your eyes or wrinkles around your mouth

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